Aspen Yoga - Private, One on One Instruction

If you are serious about your health and spiritual well-being then you have come to the right place!

I help you

• to transform your Life and Body 
• if you are injured or in pain to become pain and injury free
• if you are challenged with nutrition and weight to create balance in your body

In the past 15 years I have taught over 7,000 Yoga classes and private sessions.  But, that was only after studying with the worlds best teachers for over 9 years.

Prior to teaching Yoga I worked on the stock exchange trading floor and for 10 years owned an advertising business with over 200 employees . . . so I know what it is to lead a stressful and busy lifestyle!

I have experienced injuries, trauma, pain and heartbreak and healed them all with through Forrest Yoga and Meditation.

From my experiences in both my personal and business life . . . I can understand exactly where you are coming from physically, emotionally and spiritually.

With your open participation we can work together so you can heal and move forward. 

I teach from my own practice and experience and respect and honor yours.

If you are ready to get the transformation and results you want in your life and body and you are ready and willing to show up for yourself then call me at 970.366.2947 and we'll discuss an appropriate plan of action.

Namaste,

Richard Bird

Please call for rates and scheduling 970.366.2947