Aspen Yoga Studio - Experienced Yogi

After completing the Beginner Level you may be ready to move deeper in your practice with the 4 - Week Intermediate Course.  The intermediate course picks up where the 4-Week Beginner Course ends.

Yoga is a process of becoming more aware and refining your relationship to your yourself.  We do this through our practice.

In the intermediate level course we add more postures.  Some postures and exercises are new but many are just and up leveling or extension of basic postures.  We also work longer in the postures.

You will be given modifications and adjustments to work struggle free in postures.

For September I will hold a three-week Refresher/Intermediate Course.  I will not be taking any new students.  Classes will progress from class 4 of the beginning level (Sun Salutations) moving forward gradually into the intermediate level.

If you have completed my Beginner or Basic course you should be fine with the Refresher/Intermediate course.

The September Series will be held at The Red Brick School Building Rehearsal Room, 110 East Hallam Street Room 105, Aspen

You have two schedule options:

Refresher/Intermediate Course

1) Mondays August 30 September 13 & 20 - Wednesdays September 1, 8 & 15 - 9-10:40 AM - 6 classes

2) Mondays August 30 September 13 & 20 - Wednesdays September 1, 8 & 15 - 9-10:40 AM, Saturdays September 4, 11 & 18 - 8:30 - 10:10 AM

Please call 970.366.2947 with any questions.

Register Online Here

*Classes with less than 5 registrants by August 26 will be canceled.