October Yoga
Series: October 19 - November 14, 2009
Experience Step by Step Instruction, Unlimited
Forrest Yoga Classes At Your Level or Below For Only $99
Register by Thursday October 15. Thereafter Unlimited Package will be $125!
Dear Health Enthusiast,
There are two keys to using yoga as a tool for balance in your life and body. Quality Instruction and
repetition.
With the September Fall series you get the chance to experience and integrate the best instruction
available and repeat it regularly so you can grow and stay balanced.
The Fall 4-week yoga series features two levels of instruction: Basic and Intermediate /
Advanced
The Basic Level is designed for students new to yoga and want to develop a solid level of
understanding and practice - or for students returning after time away and want a gradual route for getting their
practice back.
Once you've completed the Basic Level you may move on to the Intermediate/ Advanced Level and/or repeat the
Basic Level classes.
The Intermediate / Advanced Level picks up where the basic week 3 level leaves off.
You go deeper into postures with longer posture holds. New postures and sequences are added.
Up-leveling and down-leveling of postures are offered based on your abilities and readiness in the postures.
This level is not for newbie's, but only for the ready to be serious student.
Classes progress weekly in each level, adding new postures each week. Each class during the week although
similar is a different use of the same postures, themes and varied sequences.
Classes are for registered students only - sorry, no dop-ins.
Unlimited Classes At Your Level or Below
There are three classes each week in each level. You may take as many classes at your level or below
during the week as fit your schedule.
Basic level students may take only the Basic Level classes.
Intermediate/Advanced Level Students may take any or all of the Intermediate/Advanced classes as well as the
Basic classes.
Schedule: Fall Series
II
Monday October 19 - Saturday November 14 (4 weeks)
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Monday
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Intermediate /Adv 6 - 7:30 PM
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Tuesday
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Basic 9-10:30 AM
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Wednesday
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Basic 6 - 7:30 PM |
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Thursday
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Intermediate /Adv 9 - 10:30 AM |
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Saturday
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Intermediate /Adv 8 -9:30 AM
Basic 10 - 11:30 AM
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Unlimited Classes - Registration by Thursday October 15, $99 thereafter, $125
Sorry, no drop-ins - class registrants only
Register Now (early registration discount closes Thursday October
15)
Click on the appropriate class level link below you will be taken to a shopping cart summary, then to a secure page where you can pay by
Mastercard, Visa or Discover. If you prefer to use Paypal you will have that option on the second page.
If you would like to use AMEX you must use the Paypal option.
Basic Classes
Unlimited $125
refund policy
Intermediate / Advanced Classes
Unlimited $125 (Includes Basic Level
Classes)
refund policy
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