Becoming Your "Perfect Weight & Body Balance"
Whether you are overweight, underweight or just want to have a healthy
relationship with your body and food, The LiteBodies Process will help you to de-stress, develop a
healthy body image and return you to a more peaceful and balanced state.
This 28 Day Process will:
- Improve your Body Image, Self Acceptance and Self Love
- Reconnect to your body's inner guidance so you can eat when your body needs sustenance
- Cut chords of attachment to unhealthy, excess and comfort foods
- Melt away weight and protective armoring
- Magically lift away heaviness so you can eat foods that stimulate your body and create balance
 LiteBodies: Becoming "Your Perfect Weight & Body Balance" 28 Day Energetic
Process For Weight Loss, Nutritional and Body Balancing. Healthy Body Image, Self Esteem, Eliminate and
Cut Chords of Attachment to Excess and Unhealthy Foods and People. Melt Protective Shielding and
Armoring. 5 Light-Energy Meditation Processes on 2 Audio CD's with 89 Page workbook. - $99
Becoming Your "Perfect Weight & Body Balance" is a whole mind/body program
that focuses on weight as what the body carries around as to much heavy or negative energy.
Visualization (light energy processes) techniques lift you into a heightened
state of awareness where you can heal the underlying issues and challenges and make lasting changes, creating
balance in your life and body.
Balance, weight loss or gain and lasting change comes from an inner space of
acceptance and loving yourself on the inside, regardless of what the outside looks like.
Each week you work with one light energy or healing process and one food
awareness or energy understanding process.
Week 1 - Back In Time: Takes you on a visual journey from three years old til
present through the building blocks of your consciousness and body. This process unlocks heavy and
stressful energy and reveals your patterns of thought, feelings and actions around food and how you feel
about yourself. This process brings forth and heals all of the programs which make you feel that you
can't love yourself , that you are not good enough as you are and that you need to please others or sell
yourself for love.
What to look for in the foods you eat.
Week 2 - Contracts and Agreements: Turns your eating over to your body' s
inner guidance so that your inner guidance signals you when you are eating or using food for reasons other
than sustenance and balance.
Up, Up and Away - Cuts chords of attachment (addiction) to unhealthy foods,
people or memories which cause imbalance in your life and body. Often we have memories or history of
celebrations or comforting with food. Sometimes these celebrations have been joyful. Other times
there have been heavy or negative emotions attached to them. Either way some of these foods have
become either comfort foods or even binge foods causing imbalance or they simply are not currently best for
your physical well being.
This process cut the chords of mental, emotional and psychic attachment to
these food s and people and takes you thru the healing processes of healing the underlying issue.
How Much Is Enough. Breaking thru the myths and obsessions of calorie
counting. Understanding the benefits of protein, fats and carbs and how they are all good for
you!
Week 3 - Issues In The
Tissues: Takes you on a fantastic voyage of your body. Melts protective armoring
from physical, mental, emotional or sexual abuse the body stores as fattening or protective armor. This
process uses the energy of the white light and cleanses the body systems.
Cleansing and
Detoxification: Recognising the effects of cleansing and detoxification and how to manage
and clear them without getting stuck in a toxic cycle.
Week 4 - Living In The Light: Another contract and agreement of where you
agree to continue on your path of wholeness and balance.
Subtleties of Everyday Invisible
Energies: How to recognize them, how they effect the body and how to clear them
without putting food on top of them to soothe or balance.
Feel free to call me at 970.366.2947 with any questions for your specific
challenges and how this program can help to reach your healthy lifestyle, eating and body balance
objectives.
| 
